November is a special month for me. It’s my birthday, so I might be a little biased. But on the grand scheme of things, November… Continue reading Gratitude and Manatees
Let’s just cut to the chase! I’ve been sharing delicious and creative recipes to use with your pumpkin this Halloween. This week’s recipes will knock… Continue reading Roasted Pumpkin for Halloween
Maybe I’m overzealous about pumpkins, but nothing deflates my positivity than seeing food wasted. To be honest, this goes for junk food as much as… Continue reading Craving Pumpkins Instead of Carving Them
Halloween may be a few weeks away, but the pumpkins are already popping up on people’s doorsteps. So this is the perfect time to share… Continue reading Add Some Pumpkin to Spice Your Life
I have to admit, I’m not much of a sports enthusiast. But gymnastics has always fascinated me. Have you seen some of the moves they… Continue reading What Simone Biles Can Teach Us About Self-Care
In the third week of July, zoos around the country celebrate their hardest working, most dedicated employees– the zookeepers. It’s National Zookeeper Week, and I… Continue reading Lessons from the Animal Kingdom: Zookeeper Edition
Celebrate World Chocolate Day with sustainable chocolate Today is World Chocolate Day! World Chocolate Day?!?! This is a perfect chance to share one of my… Continue reading Making World Chocolate Day Something to Celebrate
Previously, on ZooFit Soybean oil is far from a new product, we have been using it for decades. But research (independent research not funded by… Continue reading Soybean Oil- Here We Go Again
Earlier this year, I had a discussion with a very knowledgeable coach about what to do when faced with a choice between virtues and values… Continue reading Soybean Oil is the New Palm Oil
June has quite a few animal themed holidays throughout the month. For starters, it’s known as Our World Oceans Month with World Oceans Day celebrated… Continue reading Pride Month in the Animal Kingdom