When I created my Conservation Hero WODs in 2017, I wanted a special workout dedicated to zoos in general. Zoos are great conservation organizations which… Continue reading ZooFit Workout of the Day- 1/2/20: Running the Zoo
Zookeepers are an amazing group of people. They dedicate their lives to improve animal welfare, educate the public, and promote conservation.
There are days when forgetting to hit the “Publish” button really saves your integrity.
There are few exciting holidays for zookeepers. Christmas and Thanksgiving are often spent with our fur/feather/scaled families because, guess what? Animals have to eat. Daily.… Continue reading 30 Days of ZooFit: Everyday is Earth Day
I’ve often referred to zookeepers as the MacGyvers of the professional world. I can’t think of any other profession where employees routinely think quick… Continue reading The MacGyver Factor
The program I’m developing revolves around the basic principles of Operant Conditioning. There are immediately some glaring questions: What is operant conditioning, why do animal… Continue reading Fitness Through Operant Conditioning
There is an incredible amount of passion residing within me. It seems obvious that I would have such strong infatuation for animals and nature, given… Continue reading 100 Ways of EarthFit- Day 100: Awakening the Passion for Conservation and Fitness
It’s a little known fact that I love nerdy or fandom holidays. Maybe you picked up on the idea that I love these holidays when… Continue reading 100 Ways of EarthFit- Day 92: Star Wars Day
I had two opportunities to be involved in new fitness programs for children, and I was pleasantly surprised that I enjoyed both of them tremendously,… Continue reading 100 Ways of EarthFit- Day 88: Child’s Play Not So Simple
Within 24 hours, I have visited the Beer Bar in Bayview Corner called the Taproom twice already and have had a wonderful experience both times.… Continue reading 100 Ways of EarthFit- Day 86: Tales From the Taproom