Back in October 2022, I committed to trying different diets/eating programs/lifestyles each month for 2023. I got a little bit of a head start with… Continue reading Starting With Food- Eating for Change Challenge with Whole30
Tag: whole30
As summer descends upon us, and I’m not NEARLY as close to my beach body as I was last year, I decided it was a… Continue reading Eating Positive
I am beginning to think 30 days is a bit long for such a challenge. Honestly, not because I can’t do it. I am very… Continue reading How to Eat Challenge- Week 3
In Michael Pollan’s book Food Rules, he mentions that how we eat has as much bearing on our health and well-being as what we eat.… Continue reading “How We Eat” Challenge (or How30)
Whole30 is a program where you remove certain foods from your diet, such as processed foods, addictive sugary foods, foods with a history of causing… Continue reading Whole30 Rant
It’s that time of year again. Where we are counting the days until summer and bikini season, and panicking because our bodies are way way… Continue reading Revive Your Resolution