Plastic-Free July is almost over. One more day. This is a perfect opportunity to re-evaluate your life practices this month. If you did the Plastic-Awareness… Continue reading Plastic-Free July Eco-Challenge, Day 31: The End, But Not Really
Tag: trials and triumphs
There are preferable situations for the two methods of dealing with setbacks. Lowering the criteria is a great way to deal with temporary issues and… Continue reading Going Back to Kindergarten
Okay, so you hit a brick wall in your fitness. You’re experiencing a plateau, or even a major setback. We established why it’s important to… Continue reading Lowering the Criteria
There are days when forgetting to hit the “Publish” button really saves your integrity.
Yeah, I was super tempted to name this blog “The Good, The Bad, and the Ugly”, but that’s not the ZooFit mentality. My slogan (motto?… Continue reading 2018 Year in Review- The Good, The Better, and The Best
I’m back from my first conference introducing ZooFit, and I’m pretty revved to get more projects started and finished. Luckily for me, next month is… Continue reading Gearing for New Things
Today is June 21, the Summer Solstice. It is the longest day of the year, but if you ask me, it could have been a… Continue reading 30 Days of Experiencing Nature: Day 21- The Shortest Longest Day Ever
I’ve been reading quite a few books helping me in my quest to find a perfect Eating Green model. So far, I’m finding that a… Continue reading Eat Good Fat, Get Fit
I felt I had a lot in common with Drew Manning. Well, I wasn’t a personal trainer who couldn’t figure out why my clients didn’t… Continue reading ZooFat to ZooFit
This month for North Sound Writers book club, we are reading Don’t Shoot the Dog, by Karen Pryor. Karen is the mother goddess-dragon of all animal… Continue reading Dealing With the Negative Nancy