It’s the Fourth of July, and while many of us will celebrate our country’s independence, I wanted to help you break free from plastic this… Continue reading Plastic-Free July Eco-Challenge: Day 4- Freedom from Plastic, Made in America
Tag: sustainable
Yesterday, I gave a few example recipes using no plastic. I should specify that these are recipes I make without plastic mainly because I shop… Continue reading Plastic-Free July Eco-Challenge: Day 3
I really don’t know if these new principles I’m writing out are going to be my final word on the subject. The idea of ZooFit… Continue reading Principles of Eating Green: Think Global, Eat Local
I’ve been reading quite a few books helping me in my quest to find a perfect Eating Green model. So far, I’m finding that a… Continue reading Eat Good Fat, Get Fit
How did ZooFit become ZooFit? Why do I call it ZooFit? It’s story time, folks. Who doesn’t love a good origin story?
There are few exciting holidays for zookeepers. Christmas and Thanksgiving are often spent with our fur/feather/scaled families because, guess what? Animals have to eat. Daily.… Continue reading 30 Days of ZooFit: Everyday is Earth Day
A few years ago, when I became serious about getting in shape, I was gung ho. I joined a gym, signed up for a weight… Continue reading 30 Days of ZooFit: Double Workout, a Healthy Obsession
Today was a lesson in how to practice sustainability and healthy eating while still enjoying your treats. It was a special occasion for my CrossFit… Continue reading 30 Days of ZooFit: Save Room for Pie
Have you hugged your farmer today? I almost missed my chance to do so. Every year, Chris and I sign up for a CSA- community… Continue reading 30 Days of ZooFit: Day 10- Hug Your Farmer
I am always looking for ways to reduce the amount of waste I throw away. I sometimes feel like a pack rat, saving items destined… Continue reading 30 Days of ZooFit: Trash to Treasure