When I created my Conservation Hero WODs in 2017, I wanted a special workout dedicated to zoos in general. Zoos are great conservation organizations which… Continue reading ZooFit Workout of the Day- 1/2/20: Running the Zoo
Tag: sloth army
I’m reading a fun children’s series called Spirit Animals. It’s about children summoning these amazing animals as companions, and the adventures they share together. As far… Continue reading ZooFit Workout Special: Sloth Army Style Trail Run
As I’ve mentioned hundreds of times, running is not my forte. Which is sorta ironic when you consider I started a running group. And participated… Continue reading The Most Wonderful Time of the Year…For a Run
I feel like all week I’ve highly defended Paleo from nay-sayers claiming Paleo’s too hard to follow. I have shown how there are easy and… Continue reading Conservation Fitness Program, Day 21: End of Paleo Week
This week I’m testing out my paleo menu plan for Conservation Fitness Head Start (still not sure if I’ll keep the name or not). When… Continue reading Conservation Fitness Program, Day 18: Paleo Exercise
Last year I started a running group called Sloth Army. We were about seven women strong, and we plodded through several running trails along South… Continue reading 30 Days of Experiencing Nature: Day 16- Run with Chums
“We run. We’re slower than a herd of sloths stampeding through a batch of nutella. But we run.”
I started a running club this summer. I know, shocker! The girl who hates running, and avoids it at all costs just admitted to creating… Continue reading Lessons from a Sloth