Carrying on with my literary theme, let’s explore a new idea to ZooFit- Fandom Fitness. Read More “ZooFit WOD- 9/19/19 – Alice in Wonderland”
With the Conservation Fitness Program, I do tend to focus on the Eating Green side. But fitness isn’t one sided. Nutrition, exercise, and wellness habits work in harmony to help us achieve our fitness goals.
Since exercise is an important component to fitness, I figured I could spend a little bit of time talking about it. Read More “Conservation Fitness Program, Day 11- Making Working Out Fun”