poach eggs not rhinos

ZooFit Recipe of the Week: Greek Wraps

For those with a busy schedule, one of the best meals to make for your lunch or dinner is the one that takes very little… Continue reading ZooFit Recipe of the Week: Greek Wraps

I was hoping to share some enormous news with everyone by now. Unfortunately, as life occurs, I’ve hit a small snag and will have to… Continue reading Plastic-Free July Eco-Challenge, Day 30: Cavemen Didn’t Eat With Plastic

There are only 10 days left for the plastic free eco-challenge, and I feel I’ve barely scratched the surface. We have endless possibilities for cutting… Continue reading Plastic-Free July Eco-Challenge, Day 22: Do It Yourself

I’ll be talking about this a lot this month. A LOT. But for Day 2, let’s just focus on one meal. Just one meal, for… Continue reading Plastic-Free July Eco-Challenge: Day 2

Oh, he can have THIS! No problem. Do you see what I'm dealing with?

I feel like all week I’ve highly defended Paleo from nay-sayers claiming Paleo’s too hard to follow. I have shown how there are easy and… Continue reading Conservation Fitness Program, Day 21: End of Paleo Week

As I demonstrated in week 1, the best and most effective way to change our health and promote a healthy environment is to go vegetarian.… Continue reading Conservation Fitness Program, Day 19- The Paleo Vegetarian

Finally, I’m finishing up my Principles of Eating Green series. This is the last one, and in my opinion, THE most important one of all.… Continue reading Principles of Eating Green: Get to Know Your Food

Over the last few years, I have progressively developed habits to eat healthy and sustainably. My first habit I ever created was eliminating palm oil… Continue reading Principles of Eating Green: Pass on the Plastic

I get it. Making every. single. meal from scratch is impossible. With full time jobs, parenting, and all our extra-curricular activities, it’s not easy to… Continue reading Principles of Eating Green: Keep it Simple, Sweetheart

Fast food restaurants have it made in the shade in today’s era. And it’s not even just fast food. Convenience stores, grocery stores, food trucks,… Continue reading Principles of Eating Green- Brown Bag It