Tomorrow is Valentine’s Day, so it’s the perfect time to celebrate our loved ones and our love for ourselves in a special partner workout.
Carrying on with my literary theme, let’s explore a new idea to ZooFit- Fandom Fitness.
Seventeen years ago today, I married the most perfect man in the universe. No, for real. He looks like Thor, he is kind and compassionate,… Continue reading 30 Days of Experiencing Nature: Day 30- Anniversary Tradition
When we have fun in our workouts, it doesn’t feel quite so much like work. I love playing games with my fitness program. This summer’s… Continue reading 30 Days of ZooFit: Fate of the Die
“We run. We’re slower than a herd of sloths stampeding through a batch of nutella. But we run.”
Since developing the foundations of ZooFit, I am always looking for guinea pigs, er, I mean….no guinea pigs was right. I know ZooFit worked for… Continue reading 30 Days of ZooFit: Get By With A Little Help From My Friends
I love coming up with new ways to make working out fun. I have a whole new system for choosing our workouts for the summer,… Continue reading 30 Days of ZooFit: Day 2- Fandom Fitness
I will have to admit a little factoid about myself. My fitness program is heavily influenced by CrossFit. I have a strange love-hate relationship with… Continue reading Conservation Hero WODs
I should learn my lesson about bad-mouthing how a day goes, because then something is going to happen to shut me right up the next… Continue reading 100 Ways of EarthFit- Day 59: Buff Beach Bum
With my husband off to his figure drawing open studio and my late shift at the wildlife refuge, I decided to forego another CrossFit WOD… Continue reading 100 Ways of EarthFit- Day 31: Great Workout, Anytime