While I tend to focus a great deal on physical fitness in my writings, I realize the importance of relaxation, mental fitness, and enrichment. So,… Continue reading 100 Ways of EarthFit- Day 23: Books and Owls
Tag: Park WOD
No, I haven’t fallen off the face of the earth, and no I haven’t NOT been exercising. I’ve been working on other commitment projects and… Continue reading Utilizing Available Resources to Plan Workouts
Today we did one of my favorite workouts- BINGO Bootcamp! I love variety and games incorporated into my routines, so this really hits the nail… Continue reading BINGO Bootcamp