In addition to Novemburpee, I’ve been on a journey to do more burpees every day. Starting with 1 on August 31, I’ve increased by one… Continue reading ZooFit Workout of the Day- 11/5/19: Burpees 4 Fun
November is a busy month here at ZooFit. Busy, busy, busy.
Before we go into the workout of the day, let me invite you to the challenge for the month. This will be an excellent warm-up… Continue reading ZooFit WOD- 10/1/19- Medicine Ball Pyramid