I’ve been a little over-obsessed with Conservation Fitness and it’s been driving me slowly insane.
I am coming back from a weekend getaway with my family, and starting my new job tomorrow, so while I have lots to share, I… Continue reading 30 Days of Experiencing Nature: Day 3- Take a Hike!
This April, in honor of Earth Day, I celebrated 30 days of ZooFit and discussed all the many ways we can Eat Clean, Live Green,… Continue reading 30 Days of Experiencing Nature
“We run. We’re slower than a herd of sloths stampeding through a batch of nutella. But we run.”
Welcome to April, folks. Spring is in the air. Puddle-stompers and Sloth Army runners are gearing up for another fun-filled season.
I will have to admit a little factoid about myself. My fitness program is heavily influenced by CrossFit. I have a strange love-hate relationship with… Continue reading Conservation Hero WODs
Being an avid non-runner, I look for opportunities to avoid the exercise at all costs. However, with the Sloth Army Running Club in full swing… Continue reading Interpretive Nature Run
I survived my workshop I gave in Tennessee at the American Association of Zookeepers’ national conference. Barely.
One of my favorite workouts we started in Oregon was the Nature Trail Workouts. There were two great trails that provided nice challenges
I am trying to establish routines as quickly as possible before I get sucked into the vortex of lounging around the house, doing a whole… Continue reading 100 Ways of EarthFit- Day 54: First Whidbey Island Workout