30 Days of ZooFit

Welcome to April, folks. Spring is in the air. Puddle-stompers and Sloth Army runners are gearing up for another fun-filled season.

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Conservation Hero WODs

I will have to admit a little factoid about myself. My fitness program is heavily influenced by CrossFit. I have a strange love-hate relationship with

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Interpretive Nature Run

Being an avid non-runner, I look for opportunities to avoid the exercise at all costs. However, with the Sloth Army Running Club in full swing

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New Day, New You

I survived my workshop I gave in Tennessee at the American Association of Zookeepers’ national conference.  Barely.  

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