ZooFit Workout of the Day-10/3/19- National Hummingbird (and Butterfly) Day

Today is National Hummingbird and Butterfly Day.  Recently, hummingbirds have become a special animal to me and ZooFit. In fact, I’ll be launching my Hummingbird online group class early in 2020, helping us do what we can for our well-being, and the environment. Each Charm (group of hummingbirds) will have 6-10 members to support and encourage each other. We will learn simple ways to connect fitness and wellness to conservation, and motivate each other to do our best, to be the best version of ourselves. “We do what we can, but we shine a little brighter when we do what we can together.”

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