Monday is Memorial Day. It’s a day to celebrate and honor our heroes by firing up the grill and eating burgers until we burst. But… Continue reading Meatless Memorial Day
There is something to be said about the Mediterranean diet. It’s clouted as the healthiest diet on the planet, and also the one with the… Continue reading ZooFit Recipe of the Week: Mediterranean Frittata
I’m developing my Principles of Eating Green. Maybe this is the start to yet ANOTHER book, but for now I’m really using this blog as… Continue reading Principles of Eating Green- Mostly Vegetarian
I think I may have read myself out on books about eating healthy. There are seven trillion books about diet, nutrition, and eating lifestyles. I… Continue reading 12 Principles of Eating Green
It was another Memorial Day, and in the spirit of what the day represents, and to join thousands, if not millions, of other Crossfitters across… Continue reading Honoring Memorial Day
To answer the main question Why “Poach Eggs Not Rhinos”?, I have started writing what I hope will be my introduction to my conservation cookbook.… Continue reading 100 Ways of EarthFit- Day 95: Why Poach Eggs, Not Rhinos?
I’m reading a great and helpful book to get me revved up to write my cookbook. It’s called “The Joy of Writing a Great Cookbook”… Continue reading 100 Ways of EarthFit- Day 94: What If We Poached Eggs Instead of Rhinos?
Sometimes I come across “deals of a lifetime” and I get completely suckered in. I’d like to brush off my naive notions to “trying new… Continue reading 100 Ways of EarthFit- Day 91: Fresh Across the Country
I am a strong supporter of healthy food challenges with alliteration-style names, so obviously, I am a big fan of Meatless Monday. In fact, Meatless… Continue reading 100 Ways of EarthFit- Day 71: Meatless Monday Goes Vegan
Sine Cosine! Cosine Sine! 3.14159! March 14th isn’t a national holiday, but how fun would it be if it were?! I love nerdy celebratory days,… Continue reading 100 Ways of EarthFit- Day 43: Happy Pi Day