To me, the most difficult part of the keto diet is the choosing healthy foods and creating healthy meals. It’s almost impossible without planning and… Continue reading Conservation Fitness Guide, Day 9- Meal Prepping Saves the World
Tag: meal prep saves lives
As Vegetarian week winds down, I am already in full gear for next week. Starting Monday, I will be practicing Keto week, or the Ketogentic… Continue reading Conservation Fitness Program: End of Week 1
Fast food restaurants have it made in the shade in today’s era. And it’s not even just fast food. Convenience stores, grocery stores, food trucks,… Continue reading Principles of Eating Green- Brown Bag It