(Wow, the year was so overwhelming for me I wanted to skip right over it and go into the best and worst of 2018). I’ve

Read More »

Conservation Hero WODs

I will have to admit a little factoid about myself. My fitness program is heavily influenced by CrossFit. I have a strange love-hate relationship with

Read More »

Writer’s Block

What do you do when you have a daily goal of writing five hundred words a day, and you don’t have a thing to write

Read More »

ZooFit Resolutions 2018

It’s the new year, and I’m a little late on the uptake for new year’s resolutions, but I agree it’s better late than never. I

Read More »