For the last five or so years, my husband and I have worked tirelessly to eliminate plastic from our lives- cutting it from our diet… Continue reading Fighting the Plague While Saving the Planet
Keeping your body clean, and your teeth clean are pretty obvious aspects of hygiene. But there is another aspect which rarely gets touched on because,… Continue reading Plastic-Free Eco-Challenge, Day 17- Green Your Hygiene, Part 3
In continuing with the hygiene segment of Plastic-Free July, I find it fitting that I went to the dentist for my 3 month check-up.
Last year, I started a new phase of ZooFit, called Eco-Wellness. It’s been an amazing journey of self-discovery and even helped shape some of my… Continue reading Plastic-Free July Eco-Challenge, Day 15: Green Your Hygiene, Part 1
Every year I look forward to making a significant difference in my health and in my conservation efforts. This was a great year for me,… Continue reading Progress From 2018
Conservation Fitness Head Start certainly has a focus on nutrition and exercise. But it’s important to remember fitness and wellness go hand in hand. You… Continue reading Conservation Fitness Program, Day 24: Keeping Everything Local
Hygiene can be a tricky subject in wellness talks. I think especially for women, but that may be simply because I am a woman and… Continue reading 20 Days of Eco-Wellness- Day 3: Everyone Does it, Let’s Talk About it
Showers, love them or hate them, we need them. Especially you. Phew! You smell like you’ve been training positive!