Last week I discovered some potentially devastating news. Early stages of arthritis in both my knees. This effects me physically, emotionally, and mentally. I was at a loss for what to do.
Before I created my action plan, I spent two days convinced I would never run again, never jump again, and never enjoy fitness the same way again. I pondered what I would do for cardio, besides my stationary rowing machine. Read More “Call It Fate”