100 Ways of EarthFit- Day 41: A Fond Farewell

I had my last official shift at the Wildlife Refuge, and even though I’m going back for Book Club and Naturalist Training next week,  I felt like it was sort of a “last chance” kind of day.  It really was a crummy day on the refuge with rain squalls, but that was okay for me.

The heavens are sad to see me leave the refuge, too.  The skies couldn't stop crying
The heavens are sad to see me leave the refuge, too. The skies couldn’t stop crying

Even when I couldn’t find the new eagle nest with the clouds and rain, I was still happy to reminisce about my memories throughout the seasons. Read More “100 Ways of EarthFit- Day 41: A Fond Farewell”

100 Ways of EarthFit- Day 26: Healthy Family

I have a confession to make that is truly truly the unhealthiest and non-sustainable practice I have right now.  Right now, because I’m unemployed, I do not have health insurance.  This post isn’t to welcome an influx of criticisms or advice that I’m sure is to follow anyways, but to point out the fact that I am not perfect, and I that I recognize that I still hold onto practices that are unhealthy. Read More “100 Ways of EarthFit- Day 26: Healthy Family”

100 Ways of EarthFit- Day 8: Something Worth Writing About

I thought I might be on a role today.  I finished my grocery shopping and did NOT buy unnecessary snacks (although I was tempted more than once).  I stayed within my calories, drank a pre-workout, took all my supplements, and went to a new gym to do a 20 minute interval on the elliptical and a 20 minute round of Death By Goblet Squats.  I did cave and snack on some corn tortilla shells while making Teriyaki Tofu Lettuce Wraps for dinner. But all I needed and wanted to do this evening before I wrote my post was to complete my Glute Exercises so I would have “something worth writing about”. Read More “100 Ways of EarthFit- Day 8: Something Worth Writing About”