If you are a devout and dedicated EarthFitter, than you may be aware that a main component to EarthFit is what I call “Experiencing Nature”.… Continue reading 100 Ways of EarthFit- Day 25: Giving with the Heart
Tag: Experiencing Nature
While I tend to focus a great deal on physical fitness in my writings, I realize the importance of relaxation, mental fitness, and enrichment. So,… Continue reading 100 Ways of EarthFit- Day 23: Books and Owls
An increasingly popular argument against zoos is emerging from the animal rights’ front. That argument is stating that zoos are becoming obsolete because everything we… Continue reading Why Zoos Matter Special Series: Documentary vs Zoo
Every now and then we humans should take a step back and just stop growing up for a moment. Stop being so adult for a… Continue reading 100 Ways of EarthFit- Day 10: Puddle Stompers
Today I volunteered at the Wildlife Refuge, something I regularly do on Saturday mornings since Chris is usually at his open studio. While at the… Continue reading 100 Ways of EarthFit- Day 6: Experiencing Nature 101
How do you know if you are making progress in your fitness if you don’t have a gym or a personal trainer to mark progress… Continue reading Work in Progress
There are a couple nature parks near us, and as this month we are still experiencing non-fall-like weather, I decided to try our nature trail… Continue reading Nature Trail Workout
Today’s workout was the epitome of everything EarthFit stands for. We went to the Nature Park that is right across the street, and finished a… Continue reading Connecting to Nature in Fitness