January 5th is National Bird Day, and what better way to celebrate than sharing the joy that birdsong can bring into our lives? The sound… Continue reading Birdsong: The Sound of Joy
Tag: Experiencing Nature
Tis the season for caring about our own health and well-being. This year, for the holidays, I wanted to share some fun tips I learned… Continue reading Self-Care Tips from the Animal Kingdom
Today is International Sloth Day, and it would be a vast understatement to say I love these tree-dwelling mammals. I’ve learned a lot from sloths… Continue reading Life Lessons From A Sloth: The Benefits Of Living Green
Seventeen years ago today, I married the most perfect man in the universe. No, for real. He looks like Thor, he is kind and compassionate,… Continue reading 30 Days of Experiencing Nature: Day 30- Anniversary Tradition
I finished The Nature Principle and was going to type up notes from the book, but I’ve been a little pre-occupied by other projects. I’ll be sure… Continue reading 30 Days of Experiencing Nature: Day 24- Green Hour
Because of this 30 Days of Experiencing Nature, I’m re-listening to a favorite book of mine, The Nature Principle by Richard Louv. I appreciate how much we… Continue reading 30 Days of Experiencing Nature: Our Disconnection with the Wild
Today is June 21, the Summer Solstice. It is the longest day of the year, but if you ask me, it could have been a… Continue reading 30 Days of Experiencing Nature: Day 21- The Shortest Longest Day Ever
Fitness is not just eating right. Nor is it just exercising. Fitness is a beautiful symphony of eating right to fuel your exercise and exercising… Continue reading 30 Days of Experiencing Nature: Day 20- Let’s Get Physical
I considered taking the day off from Experience Nature to talk about my adventures in dental care, but I did have a chance to get… Continue reading 30 Days of Experiencing Nature: Day 19- Just Keep Swimming
Can you still enjoy and appreciate nature without stepping outside? Well, I say yes. I guess the jury is still out. I am by no… Continue reading 30 Days of Experiencing Nature: Day 8- Outdoors Indoors?