For my November Eating for Change Challenge, I tackled the Wheat Belly Detox—10 days going completely without any wheat, in any form. Now, in its… Continue reading Eating for Change Challenge- The Wheat Belly Detox
Tag: Eating Green
Today is International Sloth Day, and it would be a vast understatement to say I love these tree-dwelling mammals. I’ve learned a lot from sloths… Continue reading Life Lessons From A Sloth: The Benefits Of Living Green
For the record, I don’t know if everyone uses this line, but when I was a zookeeper, especially in Florida where I made minimum wage,… Continue reading Stop Saying Your Animals Eat Better Than You
Let’s just cut to the chase! I’ve been sharing delicious and creative recipes to use with your pumpkin this Halloween. This week’s recipes will knock… Continue reading Roasted Pumpkin for Halloween
Maybe I’m overzealous about pumpkins, but nothing deflates my positivity than seeing food wasted. To be honest, this goes for junk food as much as… Continue reading Craving Pumpkins Instead of Carving Them
Celebrate World Chocolate Day with sustainable chocolate Today is World Chocolate Day! World Chocolate Day?!?! This is a perfect chance to share one of my… Continue reading Making World Chocolate Day Something to Celebrate
Previously, on ZooFit Soybean oil is far from a new product, we have been using it for decades. But research (independent research not funded by… Continue reading Soybean Oil- Here We Go Again
Earlier this year, I had a discussion with a very knowledgeable coach about what to do when faced with a choice between virtues and values… Continue reading Soybean Oil is the New Palm Oil
As summer descends upon us, and I’m not NEARLY as close to my beach body as I was last year, I decided it was a… Continue reading Eating Positive
The last couple of posts, I’ve shared the big ideas I’ve learned from the Optimize Program over the past two years. Condensing it down wasn’t… Continue reading ZooFit 101- The Fundamentals of Conservation (Part 1)