In ZooFit, I honor Conservation Heroes who have died either while on the job or after many years of conservation service to the world. The… Continue reading ZooFit Special Workout: Veteran’s Day- Hero WOD
I survived my workshop I gave in Tennessee at the American Association of Zookeepers’ national conference. Barely.
It was another Memorial Day, and in the spirit of what the day represents, and to join thousands, if not millions, of other Crossfitters across… Continue reading Honoring Memorial Day
Visiting a great CrossFit box for a trial membership has been great for me to work on fitness goals that I just don’t have the… Continue reading 100 Ways of EarthFit- Day 32: Good Form, I Say