It’s a double-whammy of rainforest animal celebrations. We are celebrating International Jaguar Day and World Anteater Day. As iconic species found in the rainforests of… Continue reading Celebrate the Rainforest with Sustainable Treats
Tag: conservation fitness
The last couple of posts, I’ve shared the big ideas I’ve learned from the Optimize Program over the past two years. Condensing it down wasn’t… Continue reading ZooFit 101- The Fundamentals of Conservation (Part 1)
Today was an incredible day. I was able to visit what I consider my sacred space twice in one week. And the experience was just… Continue reading My Sacred Space
The current environment and situation we are all dealing with has brought some frustrations and anxiety to our lives. While some stores won’t let me… Continue reading Earth Month Conservation “Easter Egg” Hunt
At ZooFit, we don’t just celebrate Earth DAY, we celebrate the earth all month long. (Remind me to share with all of you my Earth… Continue reading ZooFit Earth Month Workout: Conservation Hero WOD “Lawrence Anthony”
November 10-16 is Orangutan Caring Week, a whole week dedicated to the gentle giants of the Asian rainforests. Orangutans deserve a whole week, as their… Continue reading ZooFit Workout- November 12: Orangutan Care and Awareness Week
I created the Conservation Hero WODs as a way to pay tribute to friends and mentors in the field of conservation. One of those friends… Continue reading ZooFit Workout of the Day (9/12/19): Conservation Hero- Roz Sealy
Plastic-Free July is almost over. One more day. This is a perfect opportunity to re-evaluate your life practices this month. If you did the Plastic-Awareness… Continue reading Plastic-Free July Eco-Challenge, Day 31: The End, But Not Really
After an event I hosted earlier this month, an attendee mentioned she didn’t feel she did enough. She listed all the things her family does… Continue reading Plastic-Free July Eco-Challenge, Day 24: Reward Thyself
I spent the better part of two months going into detail how to incorporate positive reinforcement training into your fitness routine. The writing went so… Continue reading Conservation as Reinforcement