I feel like all week I’ve highly defended Paleo from nay-sayers claiming Paleo’s too hard to follow. I have shown how there are easy and… Continue reading Conservation Fitness Program, Day 21: End of Paleo Week
Tag: conservation fitness guide
Ask a health coach their number one recommendation for eating healthier, and they would say eliminate processed foods. Press further and they would say eat… Continue reading Conservation Fitness Program, Week 3- Paleo
I’m back from my first conference introducing ZooFit, and I’m pretty revved to get more projects started and finished. Luckily for me, next month is… Continue reading Gearing for New Things