compassion fatigue – ZooFit

Self-Care is an Animal Welfare Issue

As we wrap up another National Zookeeper Week, I wanted to share a little about my backstory: why I started ZooFit, and how ZooFit can… Continue reading Self-Care is an Animal Welfare Issue

Rio de Janeiro - Ginasta Simone Biles, dos Estados Unidos, termina com medalha de bronze a prova final da trave (Fernando Frazão/Agência Brasil)

What Simone Biles Can Teach Us About Self-Care

I have to admit, I’m not much of a sports enthusiast. But gymnastics has always fascinated me. Have you seen some of the moves they… Continue reading What Simone Biles Can Teach Us About Self-Care