In addition to Novemburpee, I’ve been on a journey to do more burpees every day. Starting with 1 on August 31, I’ve increased by one… Continue reading ZooFit Workout of the Day- 11/5/19: Burpees 4 Fun
If you are reading my blog, and you hate burpees, I’m not sure what to tell you except “You know me, you should expect nothing… Continue reading ZooFit Workout of the Day 9/24/19- The Burpee Invasion
I’m trying something new this month and attempting to post original workouts for my followers. Every Tuesday and Thursday check your inbox or follow me… Continue reading ZooFit Workout of the Day: 9/10/19
I am the only person who will find this title hilarious. If I’m not, you are my soul-mate, and we need to meet in real… Continue reading Burpee-ary (it’s like February, but with Burpees)
I’ve been racking my brain trying to find the words to describe how operant conditioning works in fitness. I’ve even had dreams about it.