I’ve been reading quite a few books helping me in my quest to find a perfect Eating Green model. So far, I’m finding that a… Continue reading Eat Good Fat, Get Fit
I felt I had a lot in common with Drew Manning. Well, I wasn’t a personal trainer who couldn’t figure out why my clients didn’t… Continue reading ZooFat to ZooFit
I’ve often wondered how it would feel for someone to love me so much, they peed whenever they saw me. This was how Bamboo, a… Continue reading 30 Days of ZooFit: Day 20- Watoto’s Rumble
Whole30 is a program where you remove certain foods from your diet, such as processed foods, addictive sugary foods, foods with a history of causing… Continue reading Whole30 Rant
Once in a while a book comes along in my life and wraps me in a blanket of awesome revelations. Such it was with Big… Continue reading Big Magic
If you are going to start a movement, like I am with ZooFit, Eating Green, Experience Nature, and Conservation Fitness, it’s important to get as… Continue reading Complexity Involved in Saving Our Seas
Whenever I discuss Conservation Fitness and turn the subject matter over to climate change, I often get feedback that I am too pessimistic and overshadow… Continue reading Making Light of Climate Change
I’m reading an interesting book called Triggers: Creating Behaviors That Last, Becoming the Person You Want to Be by Marshall Goldsmith, and I just had the… Continue reading Positive Reinforcement for Punishing Situations
The past few weeks I have been engrossed in books with similar theme as A Zookeeper’s Guide to Fitness. I finished Level Up Your Life… Continue reading The Game is Afoot!
I’ve become engrossed in a book very similar to my concept of “Zookeeper’s Guide to Fitness”. I thought reading a book with the same ideas… Continue reading Level Up My Life- How I Write!