In CrossFit, for special holidays and member birthdays, an especially difficult and challenging workout is usually planned. It’s CrossFit’s way of saying they care, I… Continue reading 100 Ways of EarthFit- Day 56: Hoppy Easter!
Tag: 100 ways of fitness
Visiting a great CrossFit box for a trial membership has been great for me to work on fitness goals that I just don’t have the… Continue reading 100 Ways of EarthFit- Day 32: Good Form, I Say
With my husband off to his figure drawing open studio and my late shift at the wildlife refuge, I decided to forego another CrossFit WOD… Continue reading 100 Ways of EarthFit- Day 31: Great Workout, Anytime
My husband and I got around to trying out a CrossFit box not too far from where we live that offers a free week trial.… Continue reading 100 Ways of EarthFit- Day 30: Take Time to Do Things Right
Oh, Winter. You double-edged sword. I appreciate the months without the glaring heat. I understand the necessity of the cycle to allow for new growth.… Continue reading 100 Ways of EarthFit- Day 20: Farmers Market Blues
As a member of the AAZK (American Association of Zookeepers), I have access to a several great webinars on various topics associated with zookeeping. Considering… Continue reading 100 Ways of EarthFit- Day 17: Basics of Operant Conditioning
I don’t know any fitness facility or gym that centers around conservation in their practices. Most facilities have the most updated equipment but don’t worry… Continue reading 100 Ways of EarthFit- Day 16: The Little Things
Most couples celebrate February 14 as Valentine’s Day and surprise each other with chocolates, flowers, and expensive dinners. While I understand this particular “holiday” is… Continue reading 100 Ways of EarthFit- Day 14: Happy Heart Day
Water is a hot topic when discussing fitness. You should totally drink it! You should totally drink lots and lots of it! And, water is… Continue reading 100 Ways of EarthFit- Day 12: Drink Water, Get Fit, Save the Earth
Whenever I’m cooking, I have several questions in mind. First, is the food healthy? Can I make the recipe healthier? Can I substitute something with… Continue reading 100 Ways of EarthFit- Day 11: Tuna recipes