Stand with legs apart, hands at your side. Squat down and place hands on ground between your legs. Jump up and bring legs together, squat down to place hands on ground on the outside of your legs. Jump up and repeat cycle.
Frog Hops
Stand with legs apart, hands at your side. Squat down and place hands on ground between your legs. Jump up and bring legs together, squat down to place hands on ground on the outside of your legs. Jump up and repeat cycle.