In 2021, I completed a year of weekly workouts on my YouTube channel called Wildlife Wednesday. I had…SO MUCH fun creating those workouts (I especially… Continue reading Zookeeper Week Special Wildlife Wednesday Workout: The Zoo-maker Memory
Category: Fun & Games
In one of my coaching forums, our fearless leader urged participants to come up with some ways to add play into our day. I was… Continue reading Queen of Play
June is World Oceans Month and today, June 8th is World Oceans Day. I just started my How to Eat Challenge last week. This tempted… Continue reading World Oceans Day Workout
Today is Arbor Day, a day to truly celebrate trees and all the wonderful gifts they bestow on our lives. And in true ZooFit fashion,… Continue reading Arbor Day Fitness Challenge- Plant a Tree T-Twist Planks
Missing the gym because it’s closed? Or because we are social distancing, self-quarantined, or simply sheltering in place? Today may give you one small ray… Continue reading Workout of the Day: Sandbag Stairway to Hell
Last week, I felt I had an inner conflict for which workout to post for 2/20. Steve Irwin, whose birthday was February 22nd, or a… Continue reading ZooFit Workout of the Day- 2/27/20: Love Your Pet
Tomorrow is Valentine’s Day, so it’s the perfect time to celebrate our loved ones and our love for ourselves in a special partner workout.
Sunday was a crazy day here in America. It was Super Bowl Sunday…also known as Superb Owl Sunday in zookeeper circles (and really, I have… Continue reading ZooFit Workout of the Day- 1/6/20: Groundhog 2020
This Saturday is the Chinese New Year. 2020 is the year of the Rat, a creature thought in Chinese culture to be quick thinkers, successful… Continue reading ZooFit Workout of the Day- 1/23/20: Year of the Rat
My husband showed me this incredible documentary YouTube video about a man who ran a marathon in 24 hours. A different type of marathon, this… Continue reading ZooFit Workout of the Day- 1/14/20: Productivity Workout for Writers