My new pet project for 2023 is trying out different diets/eating lifestyles each month and reporting what worked, what didn’t work (for me), and my… Continue reading Eating for Change Challenge: Revolutionizing the Way We Eat
On Monday, January 17th, my husband and I will say goodbye to our 17 year old cat The Kid. I hope you will forgive an… Continue reading The Legacy of The Kid
In case you are not up to speed with what is happening this month over here in ZooFit HQ, we are conducting an experiment to… Continue reading How to Eat Challenge- Week 1
When I created Fandom Fitness within the ZooFit program, it was mainly a combination of my passion for all things geeky and nerdy and as… Continue reading Be the Hero the World Needs
Big confession time: I haven’t written a freaking word in three weeks. Nothing on Fandom Fitness, nothing on Positive Reinforcement is Not a Burger After… Continue reading When a Stupid Virus Kicks You in the Butt Without Making You the Least Bit Sick
Happy New Year, fellow ZooFitters! Welcome 2020! What a year it is going to be!
It is a fitness tradition to create a special workout for your birthday. I find this hilarious, because almost all my workouts are special. How… Continue reading ZooFit Workout- Happy Birthday, PJ!
There really aren’t many times I can say a single conversation has changed my life. But going down to Seattle for a dear friend’s birthday… Continue reading Just Say Hello
Let me first start off by saying it’s not funny that I wasted a custom agent’s time for my thoughtlessness. They have way better things… Continue reading If You Are Going to Canada, Clean Your Car
The Great Forest Fire “Once upon a time, there was a beautiful forest where all the animals lived and thrived. Animals lived in harmony- the… Continue reading Plastic-Free July Eco-Challenge, Day 6: Be a Hummingbird