It’s the most wonderfully stressful time of year! For me, it’s “Stay Away From Shopping Malls” season. It’s also a big time to celebrate family,… Continue reading Happy National Off-Diet Day
Category: Friends
A few years ago today (43 to be exact), the stars and planets aligned perfectly to allow a singular event to manifest. A boy was… Continue reading To Chris, With Love
Since developing the foundations of ZooFit, I am always looking for guinea pigs, er, I mean….no guinea pigs was right. I know ZooFit worked for… Continue reading 30 Days of ZooFit: Get By With A Little Help From My Friends
Not wanting to end my streak of writing a gratitude list after 4 weeks, I waited until the last day to accomplish it. Brian Johnson… Continue reading Gratitude List, Week 4
I should coin a phrase for someone that helped me establish my roots in some of my passions. Influencers, sure, but some of these people… Continue reading Farewell to one of my Lifechangers
It’s a long drive from Whidbey Island to Portland, Oregon. And even in a Prius, it’s not the most environmentally friendly way to spend the… Continue reading 100 Ways of EarthFit- Day 82: Not Your Typical Earth Day
I am probably the world’s worst salesperson. I swear. My sister? She could have sold ice to an Inuit. My dad is a world class… Continue reading 100 Ways of EarthFit- Day 18: Networking and Self-Promotion
This is a very personal post. I was asked to share a little about my journey in fitness to really show how we are ALL… Continue reading Healthy Lifestyle, Healthy Marriage, HAPPY ANNIVERSARY!
I received homework from Karen, who informed me that doing this profile was not an optional task, but required. I don’t mind sharing with all… Continue reading Language of Love
Beauty and Beast mode I have a secret love for creating Fandom workouts. So last week, in a casual passing tone, Erin Martin said it… Continue reading Beauty and Beast Mode