Back in October 2022, I committed to trying different diets/eating programs/lifestyles each month for 2023. I got a little bit of a head start with… Continue reading Starting With Food- Eating for Change Challenge with Whole30
For my November Eating for Change Challenge, I tackled the Wheat Belly Detox—10 days going completely without any wheat, in any form. Now, in its… Continue reading Eating for Change Challenge- The Wheat Belly Detox
As our country slowly (and hopefully not prematurely) opens, this ZooFit tip may seem a little late to the party. Eating Green during the Apocalypse?… Continue reading Eating Green During the Apocalypse
One of the toughest foods for me to stay away from is cheese. It’s delicious, let’s all just agree on that. But it’s not always… Continue reading Eating Green for Earth Day- Vegan Alternative for Cheese
This week, let’s head to the ocean for some delicious and nutritious seafood.
Being stuck at home with nothing else to do except write, create videos, and cook has led to long creative hours. Today, I played with… Continue reading Recipe of the Week: Rustic Almond Flour Loaf
I had a little fun this week learning how to EDIT VIDEOS and even add text to them! OOOOOOHHH! A whole new world has opened… Continue reading Recipe of the Week: Red Pepper Pesto Pasta
Today was a lesson in how to practice sustainability and healthy eating while still enjoying your treats. It was a special occasion for my CrossFit… Continue reading 30 Days of ZooFit: Save Room for Pie