Celebrate World Chocolate Day with sustainable chocolate Today is World Chocolate Day! World Chocolate Day?!?! This is a perfect chance to share one of my… Continue reading Making World Chocolate Day Something to Celebrate
Previously, on ZooFit Soybean oil is far from a new product, we have been using it for decades. But research (independent research not funded by… Continue reading Soybean Oil- Here We Go Again
Earlier this year, I had a discussion with a very knowledgeable coach about what to do when faced with a choice between virtues and values… Continue reading Soybean Oil is the New Palm Oil
I have to admit, I am beginning to feel a little like a broken record. Last year at this time, we were concerned about the… Continue reading What Can I Do About the Wildfires?
Today is Arbor Day, a day to truly celebrate trees and all the wonderful gifts they bestow on our lives. And in true ZooFit fashion,… Continue reading Arbor Day Fitness Challenge- Plant a Tree T-Twist Planks
At ZooFit, we connect people to the earth in healthy, positive ways. And that goes doubly for the holidays. Don’t get me wrong, I know… Continue reading ZooFit Holiday Guide: How to Have a Hopeful Holiday
Halloween is JUST around the corner. This holiday is one of my favorite times of the year. It used to be the one time I’d… Continue reading The Scariest Part of Halloween? Palm Oil in Your Treats
The Amazon is burning. It’s devastating, heartbreaking. and infuriating.
One of my favorite points of conservation fitness is teaching people to meal prep. It has a powerful impact on our health and nutrition, and… Continue reading Plastic-Free July Eco-Challenge, Day 27- Meal Prep Like a Conservation Boss, Part 1
Minds out of the gutter, I’m just playing with words. I mean, if you WANT to practice Eating Green while naked, go ahead. What you… Continue reading Principles of Eating Green: Go Au Naturale