I had a little fun this week learning how to EDIT VIDEOS and even add text to them! OOOOOOHHH! A whole new world has opened up for me!
So, I’m starting yet ANOTHER fun new project that I hope continues and I grow in developing- Small Kitchen, Great Meal. This was really just a tester video, but I’m actually pretty happy with it, to be honest. Read More “Recipe of the Week: Red Pepper Pesto Pasta”
Back in 2014, my husband had befriended a gym buddy who lived down the street. We would take turns cooking dinner, mostly using his perfect grill to create the most divine meals on earth. Read More “ZooFit Recipe of the Week: Homemade Cream of Mushroom Soup”
One of my favorite points of conservation fitness is teaching people to meal prep. It has a powerful impact on our health and nutrition, and the environment. Read More “Plastic-Free July Eco-Challenge, Day 27- Meal Prep Like a Conservation Boss, Part 1”
As a kid in middle school (many moons ago), I heard a radio ad on my favorite station exclaiming “The earth is our home. CLEAN UP YOUR ROOM!” I loved this ad so much I made a poster of it as a school Earth Day project and kept it on my bedroom door. This confused my mom so much, because, I never cleaned up my actual room. Read More “Plastic-Free July Eco-Challenge, Day 20: The Earth is Our Home…Clean Up Your Room”
Whidbey Island is a fantastic and beautiful place to live. But one thing I wish I could change is the recycling accessibility. We don’t recycle near the amount of items that Seattle or other cities do. It’s the downside to small community living. Read More “Plastic-Free July Eco-Challenge, Day 19: Almond Cow”
I don’t have a dog. Sometimes I imagine training my cats to let me put a leash on them and take them around. Sullivan might like it. The Kid? No. Just no. Read More “Plastic-Free July Eco-Challenge, Day 18: Walk with Your Best Friend”
A couple of months ago, I attended a talk by a photographer sponsored by the library for their Trudy Sunberg lecture series. I was excited to hear from this artist because he has traveled the world and filmed some incredible animals all over. But I was incredibly disappointed in the presentation and the message conveyed by the speaker. Read More “Plastic-Free July Eco-Challenge, Day 12: The Mentality of a Conservationist”
One of the greatest ideas I’ve learned from Optimize Coach program is Bright Lines. A bright line is a non-negotiable contract we create for ourselves. The key word is non-negotiable. There is no wishy-washy terms. You are 100% certain of the conditions. Read More “Plastic-Free July Eco-Challenge, Day 11: Bright Lines”
Today is a special day here at ZooFit. It is the birthday of our beloved tech-wizard, photographer extraordinaire, web-designer, and house artist, my husband, Chris.
Usually, I try to honor Chris in simple, healthy ways. I create a workout just for him (and me) (but mostly him). There’s usually cake of some sort involved, and a favorite meal. Read More “Plastic-Free July Eco-Challenge, Day 10: Here are a Few of Chris’ Favorite Things”
Continuing on my theme from yesterday about drinking water, let’s talk about water filters. There are many ways to filter water, depending on WHY you want to filter it. Read More “Plastic-Free July Eco-Challenge, Day 9: Drink Water, Save Water”